Inspirational stories of personal triumph and transformation are not uncommon, but the case of Irfaan Johar is truly exceptional. In just six months, Irfaan, Business Development Officer at Mauritius-based GFA Insurance, managed to shed a staggering 24 kilograms, all thanks to his employer’s remarkable health and wellness programme, led by the top fitness coach, Hamish Ramdharry.
“I was tormented by a draining sciatica for years, but today, I stand liberated,” exclaimed Irfaan Johar.
Twice a week, Irfaan and eight other participants gather for these life-changing sessions. While some may have initially struggled to fully embrace the dietary recommendations, their unwavering determination to improve their health became a beacon of courage.
Remarkable results have emerged from this programme, particularly in the realm of diabetes management. Participants have witnessed a significant drop in their blood glucose levels, a feat that seemed unimaginable for the GFA Insurance employees before they embarked on this transformative path.
For those battling postural issues and physical concerns, the metamorphosis has been nothing short of astonishing. Ramdharry’s intense sessions, along with carefully prescribed “at-home” exercises, have yielded exceptional results.
Rashida Duymun, Head of Admin/HR Officer at GFA Insurance, is ecstatic with the progress she witnesses in these bi-weekly sessions. “Their endurance levels have soared, fuelled by the intensifying workouts and unwavering commitment,” she says.
The GFA management said it remains dedicated to further investing in initiatives like these, as they witness first-hand the profound positive impact on their team’s physical and mental well-being.
Source: GFA Insurance
