Reasons Heart Attacks Can Be Silent in Seniors

As the world observes World Heart Day on September 29, Dr. Yanish Purmah, a prominent cardiologist, highlighted the alarming impact of smoking on heart health and the growing prevalence of cardiovascular diseases in Mauritius. Each year, medical professionals utilize this day to raise awareness about the risk factors associated with heart diseases and the prevention methods available.

Cardiovascular diseases, encompassing a range of disorders affecting the heart and blood vessels, are a leading cause of death and serious health complications in Mauritius.

The situation is increasingly concerning; statistics indicate a steady rise in fatalities linked to these conditions.

In 2022 alone, more than 4,300 deaths were attributed to cardiovascular diseases, with approximately 2,700 specifically resulting from heart-related issues.

Dr. Purmah explained that the alarming rise in heart disease has several underlying causes, including both intrinsic factors related to individual health and external lifestyle choices.

He categorized the risk factors into two distinct groups: “modifiable” and “non-modifiable.”

Non-modifiable factors encompass age, gender, ethnicity, and family history—elements that individuals cannot change yet need to be monitored closely, especially as they age.

Conversely, there are numerous modifiable factors that individuals can control to lower their risk of developing heart diseases.

These include hypertension, diabetes, obesity, smoking, and high cholesterol levels.

Dr. Purmah emphasized that Mauritius is witnessing a troubling increase in hypertension and diabetes, both of which directly impact heart health.

“It’s not surprising that the parallel rise in these diseases correlates with the increase in cardiovascular issues in our country,” he noted, indicating that these risk factors often compound their detrimental effects on individuals’ heart health.

Recognizing Silent Symptoms

While chest pain is commonly associated with heart attacks, Dr. Purmah warned that this is not the only symptom to watch for, particularly among the elderly.

He highlighted the importance of understanding the signs that may indicate heart problems.

Chest pain, often characterized as a feeling of tightness in the center of the chest, can sometimes radiate to the jaw or arms.

This symptom typically arises during physical exertion and diminishes with rest.

Breathlessness, especially if it worsens during moderate activity, can also serve as a warning sign.

Dr. Purmah advised individuals who experience significant breathlessness during exertion to consult a cardiologist, as this could indicate the onset of heart disease.

Additionally, palpitations—where a person feels their heart racing or beating irregularly—should be taken seriously, particularly if accompanied by dizziness or fainting.

Dr. Purmah stressed the need for heightened awareness among elderly patients, who may not exhibit the traditional symptoms of a heart attack.

“While chest pain is typically a hallmark of a heart attack, older patients might experience atypical signs such as breathlessness, vomiting, confusion, or even fainting spells.

In some instances, a heart attack can be silent, complicating detection,” he elaborated.

The Importance of Lifestyle Changes

On the occasion of World Heart Day, Dr. Purmah calls for personal responsibility regarding heart health.

“I wish Mauritians the best possible health, urging them to take proactive steps to manage their heart health by addressing risk factors.

Small changes today can lead to significant health benefits in the future,” he stated.

Dr. Purmah further addressed the critical role of lifestyle in preventing heart disease.

He pointed out that Mauritius, like many countries, struggles with dietary habits high in carbohydrates and unhealthy fats, which contribute to obesity and increase diabetes risk.

Excessive salt intake directly correlates with hypertension, underscoring the need for healthier eating patterns.

In terms of physical activity, Dr. Purmah suggested starting a regular exercise routine, arguing that even simple actions like daily walking can significantly benefit heart health.

He advocated for a gradual approach, particularly for those who have been inactive.

Beginning with shorter walks and gradually increasing to 30 minutes a day, several times a week, can help individuals maintain consistency in their efforts.

Tackling the Smoking Epidemic

Moreover, smoking remains one of the most significant contributors to heart disease in Mauritius. Dr. Purmah alerts the public to the dire consequences of smoking, noting,

“Cigarette use significantly raises the risk of heart disease, which is why we are witnessing heart attacks among increasingly younger patients.”

Tobacco consumption not only heightens the risk of cardiovascular conditions but is also linked to other severe health issues.

Fortunately, there are solutions available. The Mauritian government has introduced the National Action Plan for Tobacco Control 2022-2026, aiming to provide support for smoking cessation.

Dr. Purmah strongly encourages smokers to make concerted efforts to reduce their tobacco use, ultimately striving for complete cessation.

As experts like Dr. Purmah continue to shed light on the silent but deadly threats posed by heart disease, it becomes evident that awareness, early recognition of symptoms, and lifestyle changes can make all the difference in saving lives and improving heart health in Mauritius.

Source: Defi Media